Trevor Stasik - About Me

Saturday, March 13, 2010

Still kicking

I'm still around. I'm working on my workout consistency right now.
Also, reading a good book by Tom Venuto about health and weight loss.
Here's an interesting quote by Venuto: "You must go to bed just a little hungry every day." It's his way of telling you that it's okay to be a little bit hungry; hunger is not an emergency. Just because you feel like eating doesn't mean you must eat.

Anyway, I hope you are all being happy, healthy and productive.

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