Trevor Stasik - About Me

Sunday, July 26, 2009

How it's going so far

It's been one week into my healthier lifestyle. I have made a few small changes this week. I'm not eating cheese on my lunch and instead of bread, I'm using a wheat wrap. I have also ordered a new weight scale with BMI and water composition measurements. I suppose the biggest reason for the new scale is for the memory function on it. I hope that it will add some more motivation and accountability to my changes. I'm trying to walk more often and find ways to encourage myself to walk more. So, there you have it. How are things with all of you? Good luck.

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Tuesday, July 21, 2009

Status For Me, Physically

Okay, here it is:
Approx 275.5 lbs, down from 280 something last week.
Height is 5'10"
I'm not really good at running at the moment because my knees bother me.
I'm okay with walking and the treadmill.
Have an old, old treadmill that I like to use while watching movies.
So that's where I am right now.
Here's a before picture:

In a few months, I hope to have some good after pictures to share.
Have a good night.

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Sunday, July 19, 2009

This Blog Has Changed To A Healthier Focus

I'm starting back at work tomorrow, coming off of a vacation. I am also going back to a healthier lifestyle. My weight is about 280 lb right now and I'd like to drop weight down to 245. That's just my shorter term goal. Ultimately, I'd like to be all the way back down to fighting weight of 180. It's been years since I've been that light.

Which brings me to the change I would like to have reflected in my blog. The title will remain the same. There will still be analysis and opinion. The only change is the game. Instead of a primarily finance and economics focus, I am going to broaden the focus to include more diet and healthy lifestyle articles. That's not to say that I may express my opinions about the world of bailouts and financial chaos from time to time. However, I would like to make this blog more of a useful tool for myself.

I am going to post a few times a week and let you know where I stand. Tomorrow I'll give you my current status so you have something to compare my progress against. It all starts here. See you tomorrow!

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Wednesday, July 15, 2009

Change Coming Soon

There is an upcoming change. I intend to use this blog to help me track my weight loss goals and add accountability.